肌群 | 名稱 | Origin | Insertion | Action | Nerve 支配 |
|
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前群 | 脛前肌 Tibialis anterior |
anterior shaft of tibial & fibula; interosseous membrane and superior tibiofibular joint | Medial side of Cuneiform ,base of 1st Metatasal bone | Ankle dorsiflexion ;inversion | Deep peroneal nerve |
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伸拇長肌 Extensor hallucis longus |
Base of distal phalanx of great toe | Extends big toe and foot ; Inverts foot | ||||
伸趾長肌 Extensor digitorum longus |
Extensor expansion of lateral four toes | Extends toes and extends foot at ankle | ||||
外側群 | 腓骨長肌 peroneus longus |
lateral shaft of fibula, head of fibula | Plantar aspect of base of 1st MT and medial cuneiform ; passing deep to long plantar lig ament | 1.Plantar flexes and everts foot ; Support laterior longitudinal and transverse arches | Superficial peroneal nerve | |
腓骨短肌 Peroneus brevis | Tuberosity of base of 5th MT | Dorsiflexes and everts foot ; Supports laterior longitudinal arch | ||||
後群 | 淺層 | 腓腸肌 Gastrocnemius |
Lateral head: post surface of lateral condyle of femur and highest of three facets on lateral condyle. Medial head: post surface of femur above medial condyle | Calcaneal tubercle | Plantar flexes foo ;Flexes knee | Tibial N. |
比目魚肌 Soleus |
Soleal line and middle third of post border of tibia and upper quarter of post shaft of fibula including neck | Calcaneal tubercle | Plantar flexion | |||
深層 | 屈趾長肌 Flexor digitorum longus |
Posterior shaft of tibia below soleal line and broad aponeurosis from fibula | Base of distal phalanges of lat four toes | Flexes distal phalanges of lat four toes and foot at ankle. Supports laterior longitudinal arch | ||
後脛肌 Tibialis posterior |
interosseous membrane between tibial and fibula | Navicular bone | plantar flexion, Inversion | |||
屈拇長肌 Flexor hallucis longus |
posterior fibula between median crest & posterior border, lower intermuscular septum and aponeurosis of flexor digitorum longus | Base of distal phalanx of big toe and medial two tendons of flexor digitorum longus | Flexes distal phalanx of big toe, ankle dorsiflexion ; Supports medial logitudinal arch |
肌群 | 名稱 | Origin | Insertion | Action | Nerve 支配 | |
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足背肌 | 伸趾短肌 Extensor digitorum brevis |
Superior surface of anterior calcaneus | Four tendons into proximal phalanx of big toe and long extensor tendons to toes 2, 3 and 4 | Extends toes when foot fully dorsiflexed | Deep peroneal nerve |
|
伸拇長肌 Extensor hallucis longus |
Base of distal phalanx of great toe | Extends big toe and foot ; Inverts foot and tightens subtalar joints | ||||
足底肌 | 內側群 | 外展拇肌 Abductor hallucis |
Medial process of posterior calcaneal tuberosity & flexor retinaculum | Medial aspect of base of proximal phalanx of big toe | Flexes & abducts big toe; Supports med longitudinal arch | Medial plantar N |
屈拇短肌 Flexor hallucis brevis |
Cuboid, lateral cuneiform and tibialis posterior insertion over the two remaining cuneiforms | Flexes MTP joint of big toe ; Supports med longitudinal arch | ||||
內收拇肌 Adductor hallucis |
Oblique head :base of 2, 3, 4 MTs;Transverse head: plantar MT ligament & deep transverse ligament | Adducts & flexes MTP jnt of big toe ; Supports transverse arch | ||||
外側群 | 外展小趾肌Abductor digiti minimi | Medial and lateral processes of posterior calcaneal tuberosity | Lateral side of base of proximal phalanx of 5th toe and 5th MT | Flexes and abducts 5th toe; Supports lateral longitudinal arch | Laterior plantar N | |
屈小趾短肌 Flexor digiti minimi brevis |
Base of 5th MT and sheath of peroneus longus | Flexes MTP of little toe | ||||
中間群 | 屈趾短肌 Flexor digitorum brevis |
Medial process of posterior calcaneal tuberosity | Four tendons to four lateral toes to borders of middle phalanx; t endon of flexor digitorum longus pass through them | Flexes lat four toes, Supports medial and lateral longitudinal arches | Medial plantar N | |
足底方肌 (= 蹠方肌)Quadratus plantae |
Lateral head: tuberosity of calcaneus;medial head:medial side of calcaneus | Lateral border of long flexor tendons |
Lateral plantar N | |||
蚓狀肌 Lumbricals |
Lateral : cleft between the four tendons of flexor digitorum longus. Medial : medial aspect of 1st tendon |
Dorsal extensor expansion | Extend toes at IP jnts and flex MTP joints | First: medial plantar N (L4,5). 2~4: deep branch of lateral plantar N (S2,3) |
||
骨間蹠側肌 I interossei-plantar of foot |
Inferomedial shafts of 3rd , 4th and 5th MTs | Medial sides of bases of proximal phalanges with slips to dorsal extensor expansions of 3rd, 4th and 5th toes | Adduct 3rd 4th and 5th toes to axis of 2nd toe ; Assist lumbricals in extending IP joints while flexing MTP joints | lateral plantar N | ||
骨間背側肌 Interossei-dorsal of foot | Bipennate from inner aspects of shafts of all MTs | Bases of proximal phalanges and dorsal extensor expansions of medial side of 2nd toe and lateral sides of 2nd , 3rd,and 4th toes | Abduct 2nd , 3rd and 4th toes from axis of 2nd toe ; Assist lumbricals in extending IP joints while flexing MTP joints |